Are you wanting to lose some fast water weight, burn fat, cleanse your body of built up toxins and begin the process of resetting your system?




Well you've landed in the right place!
Detoxing should always be the first step you take when wanting to cleanse your body, lose weight or completely change your lifestyle and create healthier habits that can be maintained long term!


In the 3-Day Detox Challenge I have covered everything you need to know when it comes to Detoxing, including why we should detox, managing your weight, your full 3-Day detox challenge and loads more!


The 3-Day Detox Challenge will help you lose up to 7 pounds in water weight and fat loss!


Heard it all before? "another stranger on the internet i'm going to be sucked in by and fail" ?



Hey, that's totally fair! I have definitely had my fair share of being ripped off by people promising to sell me great and successful courses and products! And.. of course, I only wound up with more confusion, frustration, disappointment and to top it off, big dents in my bank account.


Well, let me tell you a little bit about myself, what i'm offering and how I can help you. But before I do that I want to assure you, that you're in the right place. I will help you cleanse your body, start the resetting process and lose up to 7 pounds in water weight and fat loss and I will help you the entire way!



Are you ready to jump in give your body the treatment it deserves and begin the process of turning your body into a fat burning machine?


How it all started. 

From a young age I have led a very active lifestyle.
I began dancing at the age of 3 at my moms dance school and continued this for over 25 years, competing both nationally and internationally. Sadly, dancing was brought to a pretty abrupt end for me due to a prolapsed disc in my lower back - a very common injury it seems, so i'm sure some of you can relate.

As I grew, I developed a love for fitness, healthy lifestyle and passing on my skills to others. I went on to study personal training through ISSA.





Travelling and maintaining a healthy lifestyle is not always easy! Especially if you're someone who doesn't have the best self discipline and willpower. This is just one of the areas I can definitely help you and will teach you throughout this course.

I mean, how much would life suck if we felt like we were so restricted by a certain diet that we had to choose between having fun/relaxing/holidaying and being healthy and content with our body and mind?


No. You can have both. And I will teach you maintainable ways how to do this. I promise.



That’s why I have decided to create a place and community for people who… 

Want to make changes such as losing weight, adopting a healthier lifestyle and reaching their goals. 
Want to avoid restrictive diets, life without pleasure and counting each calorie
Are done with being frustrated, disappointed and unhappy with their bodies and lives 
Are ready to get real help, from a real person who understands your struggles, and cares. 
I am here to listen, to understand and to help you lose weight, introduce a healthier lifestyle and change your mindset to help you finally reach your goals.


So here is what you can expect from my 3-Day Detox Challenge:


Lose up to 7 pounds in water weight and fat loss
Drop a dress size or more!
Feel physically lighter
Feel mentally focused and refreshed
Glowing skin
Improved self confidence
Rid your body of nasty built up toxins
Begin the process of resetting your system!
Plus some extras ;)

Introducing.......


Here's a sneak peak into what's included:

The Main Guide


This guide is packed with all you need to know before starting the detox ,including the scientific side of detoxing understanding your own body and loads more! You will learn:

How to achieve and maintain long term success

Understanding macronutrients - important!!!

5 dieting mistakes you could be making

Plus loads more!

The Detox


This is where you will really kick-start the weight loss! I know when the word "detox" is mentioned it can make you freak out and not want to go any further! But don't worry, i'm not going to have you sipping juices and water for days in an attempt to kick-start your weight loss. You will be eating food and it's good food, plus its fle

Learn why a detox is important

What to expect

Full flexible detox plan

Here you'll learn that detoxing can actually be enjoyable!

Post Detox


Did you really think i'd give you just a detox and send you off on your way? No, this is where you will learn:

Maintain healthy habits

Maintain motivation


Understanding this part is extremely important for long term success. The detox is an introduction to long-term weight loss. This part holds some truly valuable information!

BONUS - Exercise Guide!


The 3-Day Detox Challenge doesn't require you to do exercise to get results however, I will always encourage regular exercise. This doesn't have to be high intensity, strenuous workouts either. But some form of exercise, whether its walking/jogging around the neighbor hood, swimming, leisure bike ride, whatever gets you moving is important for a healthy body and mind! Inside this bonus guide you'll get:

Importance of exercise

Bonus cardio training Guide

Exercise makes you feel amazing, rejuvenated and is a great stress reliever!

But wait! That's not all ;)

You will also have lifetime access to the Facebook Support Group created exclusively for members of the 3-Day Detox Challenge!
We all need support and encouragement at times, and we often have questions to ask.
Although I don't offer one on one coaching, I will be as active as possible on the group and will do my best to answer questions fast and help guide you through the entire process! Don't be a stranger, reach out and ask away! :)



There are 3 main modules and 1 bonus module to make your way through.


I also include a downloadable portion
size guide!


I'm basically GIVING AWAY this 3-Day Detox Challenge guys!

Grab yours now for a one off payment of only $9.99

Why? Because why not? I can help you and I want to help you. It's as simple as that.




"I didn't weight myself throughout the entire challenge. I was so stunned to weight in today 2.3kg lighter! On day three I couldn't believe the rise in my energy levels and just how much lighter I felt."

~ Beryl


Lose weight or get your money back!


I am incredibly confident that by following the 3-Day Detox Challenge you will lose weight and learn how to better manage your weight long term.

I guarantee you will get results!

If you finish the 3-Day Detox Challenge and you are unsatisfied and have seen no results, send me an email at j[email protected] and I will send you a full refund.

All I ask is that you show proof that you completed the challenge via participation on the Private support group, before and after photos of yourself or photos of the approved meals.

All refunds are subject to the Refund Policy



FAQ'S


What is the 3-Day Detox Challenge?

The 3-Day Detox Challenge is designed to begin the reset process of your system and cleanse your body of built up toxins that you don't need! A detox is the first thing you should do when wanting to introduce healthier eating habits and learn how to manage your weight long term. This is not just a detox to help you lose weight FAST only to make you fall back into the same old habits.

This comes with guides to help teach you healthier eating habits, nutrition guidance, how to make better choices plus loads more. I wouldn't just give you a plan and then send you on your way!

I'm vegetarian, does this detox have vegetarian options?

It sure does! This detox focuses on protein consumption and a lot of whole foods! I have created it the best possible way I can to make it perfectly suitable for vegetarians.

Am I guaranteed to succeed?

Absolutely! But that all depends on you. The detox challenge is written a specific way that needs to be followed for you to get maximum results. The more you deter from the plan the less likely you are to get the positive results. This plan has been used time and time again and is consistent in helping people lose weight and learn ways to maintain this long term. However, if you did not manage to lose weight like I have guaranteed, all refunds and guarantees are also subject to the terms of our Refund Policy.

Is this a one time payment?

Absolutely! Pay once and its all yours! It is a one time purchase of $17 for the entire challenge! You will NOT be charged any other fees for anything. You have permanent access to the challenge so you can repeat it as many times as you like for no extra cost. You will also have access to any updates or extra bonuses released.



What types of food does the diet consist of?

The detox is based around whole foods, with a healthy balance of protein, low-carb veggies and healthy fat. This is so you can begin to reset and cleanse your system effectively and help you make better food choices going forward and manage your weight without needing constant help from experts.

The challenge eliminates almost all sugar and processed foods. You have a flexible approved foods list.

Does the plan include exercise?

You are not required to perform any exercise to be successful in losing weight during the 3-Day Diet Challenge. However, there is a bonus cardio training guide to use if you wish at any stage.

I will always encourage some form of exercise daily as it has so many health benefits, and of course, when you pair exercise with a challenge like the 3-Day Diet Challenge you should lose more weight than if you didn't exercise.

Am I required to buy other supplements such as protein powders or fat burner?

No! This challenge is written in a way that does not require the use of ANY other supplements. It is simply based around mainly whole foods. There will be no extra hidden costs apart from purchasing your own groceries.... i'll leave that part to you ;)

Who can do the 3-Day Detox Challenge?

Anyone wanting to lose weight, begin to reset your system, cleanse your body of unwanted toxins and learn how to live and maintain a healthier lifestyle.

Can men do the challenge as well?

Yes, they absolutely can! It is completely fine for men to do the challenge too. Portion sizing is very simple as you will find inside. I've had couples do the challenge together as well as men doing it alone.

Can diabetics do the 3-Day Detox Challenge?

if you are a type 1 or type 2 diabetic, this program probably not suitable as it eliminates almost all sugar. It is not ideal for people who need to pay close attention to their blood sugar levels.

Anyone wanting to start a new diet should consult a doctor or health professional first should you have any concerns and especially if you have existing health problems.